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Gluten, Wheat and Dairy Free

The price of this course may vary. Please use the drop down menu to find dates and prices.


Drawing directly from Nonie's own experience, both as a River Cottage Chef and a sufferer of severe food allergies, this course is a personal and practical guide to cooking up a storm in the kitchen with some delicious, mouthwatering recipes - despite being on a restricted diet .

The focus of the day is on the most difficult foods to substitute, particularly bread, breakfasts and baking. The day will begin at 10am with a hands on bread making session, looking at a basic loaf which you can easily adapt and add your own ingredients to - Nonie's favourite version is sun dried tomato and home made pesto. The session will also cover more specialised breads such as quinoa and pumpkin bread. 

After a short break, we'll move on to the most difficult meal of the day, demonstrating delicious breakfast alternatives including muesli and more indulgent recipes such as Nonie's amazing coconut pancakes with caramelised apples. As well as this, Nonie will demonstate savoury foods, so that you can plan creatively and easily adapt meals at home.

After a sit down lunch, we'll look at Nonie's own store cupboard list, to give shopping advice for finding tricky ingredients. We'll also bake the bread you've made that morning, in our wood-fired ovens and cook a variety of delicious cakes to indulge in for afternoon tea - a treat which nobody should miss out on.

This one day course is particularly helpful for those who have just been diagnosed, as it is a guide for adapting to the difficult first stages of your changing diet, as well as offering fresh inspiration and ideas for those who have suffered from food allergies for some time.

We hope that this one day course will inspire you and give you the confidence to go home and cook fantastic food. You'll have a pack of delicious recipes to take away with you, some of which you've seen demonstrated during the day, plus a loaf of your own Gluten & Wheat free bread.  The recipes included on the day, will be subject to seasonal change, using the freshest and best ingredients.

Hugh does not attend this course

Maximum no of Guests : 18

Time : 10.00am - 5.00pm

Location:  This course is run from River Cottage H.Q on the Dorset/Devon borders. Full address details of H.Q. will be provided once you have booked via e-ticket.  You won't  receive anything in the post.

Wine/Drink:   We have a Bring Your Own policy and we do not charge corkage. We have a wide selection of the finest organic wines. We will be serving cordial and iced water from our own well. Herbal teas/coffee/tea and dairy free milk alternatives will be served throughout the day.

Accommodation:  If you need local accommodation, click here for a list of hotels and bed & breakfasts, recommended to us by our customers. We don’t have camping facilities ourselves, but for information on local campsites and self catering accommodation, call the Lyme Regis Tourist Information Office. They will be very happy to help.

Age:  We would advise that this course is only really suitable for 12yrs of age and upwards. We put these guidelines for the safety, comfort and enjoyment of all our guests.

Register here to be kept informed of future dates

In order for us to get a good idea of the event you are looking for please click here to send us your contact details. If you include in the email your mobile number, when you want to attend and how many tickets you want, we can then try and place you on the event when the date comes up. The more information you give on the event you want, the more likely we are to be able to place you. Your email to us won’t trigger an automatic email response but when we have new dates, we will then contact you.