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Dessicated Coconut Pancakes
Dessicated Coconut Pancakes
added by notjustapples

These delicious gluten free, low GI pancakes are so easy to make, and a real treat for breakfast!

Rate this recipe:
Prep time
  • 5 mins
Cook Time
  • 10 mins
Servings
  • 1-2
Ingredients
  • coconut pancakes recipe
  •  
  • serves 2
  • 1/2 cup (50g) ground dessicated coconut
  • 1 egg
  • 1 tsp agave nectar or honey
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1 Tbsp milk
  • a pinch of salt
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Directions
1. mix all the ingredients together in a bowl with a fork.
2. leave to rest for 30 minutes, or keep overnight in the fridge.
3. heat a frying pan to a medium temperature, and add in a little coconut oil or butter (if it's nonstick, skip this)
4. once hot, add in spoonfuls of the mixture and wait about 2 minutes before flipping over, cook until golden both sides.
5. serve hot, with a little homemade jam and a dash of coconut cream or applesauce.
 
cooks notes: if the mixture seems a little too thick, add in a little more milk to bring it too the consistency of whipped mashed potatoes. this depends on the size of your egg and the type of dessicated coconut you use.
 
check out a video of the recipe here.
2 replies
notjusta...
Replied on

Hi dmcp, nope, absolutely none! That's why I love this recipe :)

dmcp
Replied on

Theres no flour?

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