- 30 mins
- 30 mins
- various
- FOR THE PICKLE
- Mibuna – 3 bunches
- Salt (Yuzu flavoured) – 2tsp
- Dried Kelp (Seaweed) – 2cm, shredded
- Dried Chilli – 2 whole
- Orange Peel – ½ of one whole orange
- FOR THE TOFU CAKE
- Tofu – 1 block (having drained of water for 1hr)
- Sesame seeds – 1 tbsp, ground
- Edo (small yam) – 2, grated
- Shredded carrot peel – 1 large tsp
- Hijiki (Seaweed) – 1 tbsp soaked in cold water
- Sugar snap speas – 2 sliced thinly
- Japanese Soy Sauce – 2 tbsp
- FOR THE CARROTS
- Carrots
- Japanese Sauce
- Miren
- Shitake Stock
- FOR BROADBEANS
- Broadbeans
- Kelp Stock
- Table Salt – sprinkle
- FOR MISO SOUP
- Shitake Stock
- Kelp Stock
- Swiss Chard Stalks
- Swiss Chard leaves
- Dried seawead
- Tofu
- FOR SHIRARE - TOFU WITH CARROT LEAF
- Sieved tofu
- Ground sesame seeds
- Carrot leaf
FOR THE PICKLE
- Put all the ingredients together in a small plastic bag.
- Shake well.
- Remove all the air from the bag and weigh down the contents in the bag with a heavy weight.
FOR THE TOFU CAKE
- Pass the Tofu through a sieve. Add sesame seed and edo. Drain the water from the Hijiki and add to the mixture then add carrot and sugar snap peas.
- Form into a ball and deep fry until golden brown
- Cook in the stock with cooked carrots.
FOR CARROTS
- Boil for 10mins then add the Tofu cakes into the sauce and cook for a further 15mins with cartouche
FOR MISO SOUP
- Using equal amounts of stock, bring it up to the boil. Add the swiss chard stalks and cook for 2 mins. Add the chard leaf, dried seaweed, tofu and agee.
- Add the miso paste and bring to the boil again.
- Serve with a sprinkle of spring onions.
FOR SHIRARE - TOFU WITH CARROT LEAF
- Boil carrot leaf separately (salt water). Leave in the water for 10mins. Squeeze out all the water and chop into small pieces.
- Add carrot leaf to the tofu mix
- Boil Konyaku in water for a few mins. Drain in cold water and slice into small pieces. Add this to the mixture.
- Flavour with soy sauce, sugar, vinegar and shungiku flower.
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