Happy Digestion at Borough Market (9.30am-1.30pm)
Meet friendly bacteria, discover fermentation and learn to trust your gut, in this half-day demo-led workshop.
Kimchi, kombucha, miso… it’s official, fermentation is one of the hottest food trends around. But it’s more than just a passing fad; humans have used pickles and probiotics for thousands of years, while many recent studies have shown the powerful potential of ‘friendly’ bacteria in relieving the symptoms of IBS and other conditions. And they have serious gourmet credentials too.
So join us at Borough Market, to learn how to soothe, treat and supercharge your digestive health, and you’ll also have the chance to eat your way through plenty of River Cottage healthy tucker too.
Hugh recently took part in one of Naomi’s courses and is a big fan:
"I’m so delighted that Naomi and the team have devised this course. The science around “gut health” is developing fast and I’m convinced that a simple understanding can make a massive difference to your personal wellbeing. So join us in the tranquil, rustic surroundings of River Cottage, to learn how to soothe, treat and supercharge your digestive health with our resident expert nutritionist Naomi Devlin." Hugh
The course will take place in Borough Market’s Cookhouse venue, an open plan kitchen and dining space with a bird’s eye view of the season’s finest produce in the market below.
TO BOOK THE AFTERNOON SESSION CLICK HERE
The course will take place in Borough Market’s Cookhouse venue. For directions to Borough Market please visit here.
Soft drinks will be provided
These courses are taking places in Borough Market in London, unfortunately we only list Devon accommodation providers.
We would advise that this course is only really suitable for 12 years of age and upwards. Under 16s must be accompanied by an adult. We put these guidelines in place for the safety, comfort and enjoyment of all our guests.
- Sustainable Restaurant Association
- Food Reader Awards 2014
- The British Cookery School Awards 2014
- Visit Devon Tourism Awards 2015 Gold