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Nutrition Retreat

from £1035.00

Join us from 27th to 30th July for an immersive River Cottage retreat focusing on nutrition, seasonal eating and yoga against the backdrop of our stunning 100-acre smallholding.

“Eating is such an integral part of our lives and an opportunity for each of us to comfort, delight and nourish, that I have made it my mission to help others discover how delicious it can be to take care of your gut.” Naomi Devlin

The Retreat

Join us from 27th to 30th July for an immersive River Cottage retreat focusing on nutrition and seasonal eating against the backdrop of our stunning 100-acre smallholding.

River Cottage HQ and team will host a four-day cookery and wellbeing experience that embraces fermentation, gut health, yoga and mindfulness as well as creating the perfect environment to encourage relaxation and rejuvenation. This retreat is an invitation to those who are keen to embrace healthier eating habits, develop confidence with ingredients and extend their kitchen skills. There will be morning yoga sessions, walks in nature and garden forays throughout your time at River Cottage.

Our expert tutor, nutritionist Naomi Devlin will lead the cookery and fermenting workshops, sharing her extensive knowledge and advice on gut health. Throughout the retreat the breakfast, lunch and dinner menus of local, organic, seasonal produce will reflect the River Cottage passion for provenance and sustainability. Choose between staying in our stylish 17th century farmhouse or take a wilder approach in one of our cosy bell tents. Massage and reiki will be available to guests at an additional cost.

The Tutor

Naomi Devlin is a nutritionist, author, teacher and unashamed foodie, blessed with a coeliac diagnosis after having her son. Using whole-grains and sourdough cultures, she loves to get excited about the flavourful possibilities of free-from baking and will answer any question on health and diet you care to dream up! Naomi leads our Gluten Free, Advanced Gluten Free and Happy Gut courses.

Have a look at the gallery of wonderful pictures from our 2019 Wellness Retreats here

Below is a snapshot of what is included:

  • Delicious organic food: all of your nutritionally balanced meals and snacks are included
  • daily yoga
  • A course programme that offers activity for every morning, afternoon and evening while you are here with the aim of cultivating new eating habits and acquiring a deeper understanding of nutrition fads and facts
  • A herbal workshop
  • Foraging in the kitchen garden
  • Reading, relaxing, reflecting by a roaring log fire or under a starry sky
  • All rooms and bell tents have comfortable beds and bedding
  • Indian Head Massage and Reiki available for an additional cost

The Retreat takes place from 3pm on Monday 27th July - 3pm on Thursday 30th July 2020

Click here to see details of accommodation options.

Terms & Conditions & Cancellation Policy for Nutrition Retreat

We would strongly recommend that you take out insurance to cover yourself, should you not be able to attend the retreat for any reason such as illness, work commitments or travel problems. The cancellation terms for the Wellness Retreat reflect the high-value and bespoke nature of the event. These cancellation terms override anything that contradicts them in our wider Cancellation Policy and Terms and Conditions.

More Than 12 Weeks Before the Retreat

If you cancel in writing at least 12 full weeks before the start of the event, you can credit the price of your booking (minus a £25 administration fee) against the purchase of one or more other River Cottage courses, events or retreats. Details of how to use this credit will be given separately. No cash refund will be given.

Less Than 12 Weeks Before the Retreat

If you want to cancel less than 12 weeks before the start of the event, your only option is to transfer your booking into someone else’s name. That person must accept the same accommodation in your original booking.

Book your place...

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This retreat is suitable for over 18's only.

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All prices include VAT.

Further information...

This event is run from River Cottage HQ on the Dorset/Devon borders. Full address details of HQ will be provided once you have booked.

We are a licensed venue. We have a wide selection of the finest organic wines available to purchase.

Accommodation is included within the price of the retreat.

This retreat is suitable for over 18's only. We put these guidelines in place for the safety, comfort and enjoyment of all our guests.

We happily cater for allergies and intolerances so do let us know of any restrictions at the time of booking. We kindly request you do not specify dislikes or preferences as we would love you to try the dishes our chefs have specifically created for the event so you can experience the menu as it was intended. Please be aware that we use ingredients in our kitchens which include allergens so we cannot guarantee against contamination. If you would like to know the steps we take to minimise cross-contamination please call one of the team during office hours and we will be happy to assist.