Rejuvenating Yoga 8am
Get into the festival swing with a rejuvenating morning yoga session with Sarah Duggan
Sarah's been teaching Yoga for 13 years and practicing for 20, and loves it.
This class will set you up for day, it is suitable for all levels including teens (but please make sure under 16's are accompanied by an adult). This will be a gentle class to stretch and balance the body.
"Yoga's such a vast and rich practice that is different for everyone, though ultimately, I experience it as a profound and joyful homecoming, for others it might just feel good to shake some tension off".
Her classes will provide a relaxed, focused space for exploring and nourishing body, mind, heart and soul. The postures, gravity, movement, stillness and breath will provide the tools for physiological excavations, and if we're lucky we might come across some buried treasure, or just come out of the grip of ourselves for a moment or three.
Yoga's such a vast and rich practice and its different for everyone, though ultimately, I experience it as a profound and joyful homecoming, for others it might just feel good to shake some tension off.
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This dining event is run from River Cottage HQ on the Dorset/Devon borders. Full address details of HQ will be provided once you have booked.
We are a licensed venue. We have a wide selection of the finest organic wines available to purchase.
If you need local accommodation we have a full list available.
Under 16s must be accompanied by an adult. We put these guidelines in place for the safety, comfort and enjoyment of all our guests.