Vinyasa-flow yoga session at 10.30am with Aquila Dunford-Wood
An open level vinyasa flow class - connecting breath with movement to create a moving meditation. This class is suitable for all levels and teens (but please make sure under 16's have an accompanying adult).
Aquila attended her first yoga class aged eight in India, and nearly 15 years later she decided to complete her teacher training in Vinyasa Yoga. This training was very traditional and gives her a strong link with Ashtanga and the ancient philosophies. She has gone on to study Viniyoga, Jivamukti, Forrest Yoga and Pre and Post-natal yoga. Aquila has run retreats all over the UK and internationally. She now lives in Bridport with her partner and two young boys and is a doula.
This dining event is run from River Cottage HQ on the Dorset/Devon borders. Full address details of HQ will be provided once you have booked.
We are a licensed venue. We have a wide selection of the finest organic wines available to purchase.
suitable for all levels, beginners welcome! We put these guidelines in place for the safety, comfort and enjoyment of all our guests.